Elisha’s Podcast
ELISHA’S PODCAST
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From learning what to feed your horse and how to use nutrition effectively, to practicing prevention and approaching specific health challenges naturally, to just bringing your horse more joy and better health…
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We are focusing on toxicity today. Toxicity is one of the leading causes of equine disease. When the toxic load of horses exceeds what they can process, it becomes hard for their tissues to be healthy, their organs to function as they should, and their body systems to work together to sustain good health. Today, I scratch the surface of the vast and complex topic of toxicity, giving you a little food for thought. Since this is a massive subject, I will likely revisit it and dive deeper into some of the points we cover today in future episodes. Understanding Toxicity in Horses Toxicity refers to the degree to which a substance can harm cells, tissues, organs, or entire systems. For horses, toxicity often accumulates gradually, influencing their health over time. Genetic makeup, nutrition, and environmental exposure are all factors that determine how well a horse can handle toxins. Well-nourished horses with good constitutions and minimal exposure to harmful substances are generally more resilient. Yet they can also struggle as they age, particularly between 14 and 16 years, when signs of imbalance often emerge. Early Signs of Toxicity The initial effects of toxicity can be subtle and easy to overlook. A horse may develop a dull coat, cracked hooves, or irregular shedding patterns. Subtle changes like stiffness, swelling, joint discomfort, a weakened immune system, or slow recovery from illness could also indicate that the body struggles to handle its toxic load effectively. Key Sources of Toxicity Dietary imbalances Dietary imbalances are another major factor contributing to poor equine health. Excess sugar or protein can stress the body and lead to inflammation, metabolic issues, and poor gut health, and a diet heavy in oils can disrupt the gut microbiome. Acidity Acidity in the body often results from an imbalanced diet, leading to conditions like leaky gut, systemic inflammation, and joint issues. Hormonal imbalances, such as prolonged high cortisol or insulin levels, also cause significant damage over time, contributing to tissue breakdown, laminitis, and immune dysfunction. Antioxidants Antioxidants are crucial for combating free radicals, the unstable molecules that damage cells and DNA. Free radicals naturally occur during metabolic processes but increase with high toxic loads. Without sufficient antioxidants to neutralize them, free radicals can accelerate aging, weaken the immune system, and cause long-term damage. The Cumulative Effect of Toxicity Even though toxins seldom cause immediate harm, they accumulate over time. A horse that has consumed feed with additives, dealt with multiple infections, or been on long-term medications may eventually show signs of toxicity. The cumulative effect often leads to nutritional deficiencies, compromised immunity, and declining health. Strategies for Reducing Toxicity Final Thoughts Toxicity develops slowly. Understanding the sources and taking steps to minimize exposure will allow you to help your horse maintain vitality and resilience throughout its life. Proactive care and reducing toxic burdens will ensure their long-term health and well-being. Links and resources: Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars. Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally Register for Resolving Equine Metabolic Syndrome Naturally, now. Horses are expensive to keep. As they get older and their health declines, horses require more care. The financial pressure of covering all the costs can lead some owners to make tough decisions, like rehoming their horses or even putting them down. Owners can tend to overcomplicate things. So today, I share some affordable yet effective strategies to care for horses when money is tight. Balancing Finances and Horse Care Many horse owners struggle with the affordability of horse care and tend to wonder whether they can afford certain expenses, particularly when they do not recognize their value. So, for example, some owners might believe that providing hay and companionship is sufficient and may overlook the importance of preventative care. The Costs of Crisis and the Importance of Prevention Sometimes, unexpected health crises that are overwhelming financially and emotionally for owners can arise from a lack of knowledge or experience in horse care. A proactive approach that includes regular exercise, reducing stress, and managing their diets can help reduce the likelihood of sudden health issues, like laminitis and metabolic disorders in their horses. By being proactive, owners can also avoid high costs in the future, especially since health problems tend to increase with age. The Emotional and Financial Toll of Ongoing Health Struggles The financial burden of expensive diagnostics and treatments can lead to frustration and exhaustion for owners. It is sometimes best to shift from extensive treatments to more natural care that meets all your horse's needs. Chronic conditions, often caused by lifestyle and dietary imbalances, are common but preventable through a balanced approach, including dietary adjustments and plenty of space for natural movement. Horses do best when their lifestyle matches their instincts, which helps minimize the risk of chronic health issues. Avoiding Over-Supplementation In trying to provide everything their horse might need, many owners overspend on supplements that are of little benefit. Yet there is no advantage to over-supplementing a horse, especially when their digestive health is poor. Instead, simplify the diet with high-quality forage, as that can lead to better and more sustainable results. The 3 Fs for Natural Horsekeeping It is best to allow horses to live naturally with plenty of space, freedom, and social interaction. When humans become overly involved with their horses, it can be stressful for them, and health issues may arise. Owners should always ensure their horses have the 3 Fs: freedom, friendship, and forage, as providing those essentials can prevent many behavioral and physical problems. Managing Chronic Conditions Without Over-Reliance on Medications Relying on non-steroidal anti-inflammatory drugs (NSAIDs) for chronic conditions like laminitis over long periods can lead to health issues like ulcers or increased inflammation in horses. Working with hoof-care professionals, ensuring enough exercise and proper movement, and making dietary changes will support natural healing and reduce the need for expensive medications. Addressing the underlying causes of chronic conditions saves money and stress over time, especially for metabolic disorders that arise from poor diets and high-stress situations. Emphasizing the Basics for Long-Term Health and Cost Savings PPID (or Cushing’s disease) can arise as horses age. By focusing on diet and lifestyle changes early on, owners can help extend the healthy years of their horses. By managing their sugar intake, reducing stress, and providing high-quality, bioavailable nutrition for their horses, owners can also avoid costly health problems later on. Some Key Points to Consider Ensure you are meeting your horse's diet and lifestyle requirements before jumping into diagnostics. Small changes, like more time outside, can significantly improve their health. When discussing tests with your veterinarian, clarify how they will inform your decisions, especially if you are on a budget. Avoid the temptation to over-supplement or try every possible treatment. Instead, focus on foundational changes, as simple dietary adjustments often resolve issues. If you feel overwhelmed, discuss your budget with your vet so they can prioritize the essential care options for your horse. Remember, the well-being of your horse is the goal, so minimizing stress is essential. Links and resources: Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars. Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally Register for Resolving Equine Metabolic Syndrome Naturally, now. This week, I share three homeopathic remedies for horses with colds or flu. The seasonal shift to winter can make horses more susceptible to colds and flu, as horses often experience a dip in immunity as they transition to their winter coats and face changes in their diet, digestion, and hormones. As a result, we tend to see inflammation and various health issues cropping up during the fall. Aconite Aconite is a homeopathic remedy often used for horses with colds, flu, or general malaise. It is particularly effective for horses experiencing fear, panic, or trauma. This remedy also works for acute inflammation across various organ systems, especially when symptoms arise suddenly. Symptoms to look out for include intense thirst, heightened sensitivity to noise and touch, a dry cough, or shortness of breath. It is best to use Aconite in higher potencies (200C), administered without food, and at a frequency of one dose per day until symptoms subside. Gelsemium Gelsemium is suitable for horses experiencing profound weakness and fatigue, making it a good choice for those who seem incapacitated. Symptoms associated with Gelsemium include drowsiness, droopy eyes, and a low-hanging head. This remedy can also be effective for horses suffering from performance anxiety or stage fright. In cases of colds or flu, Gelsemium helps with symptoms of extreme fatigue, and it can even assist in addressing some respiratory conditions. It also gets used for horses that appear dizzy or uncoordinated due to weakness. Homeopathic Influenza The Homeopathic Influenza remedy targets symptoms of the flu. It can be particularly effective for horses affected by viral infections. It matches the symptom picture of flu and helps stimulate immune defenses to combat the virus. Homeopathy focuses on the symptom picture rather than the specific strain of the virus, making it versatile for various flu symptoms, including chills, fever, and aches. Homeopathic Influenza can also work in herds when flu is circulating among horses. General Recommendations It is advisable to use those remedies at a potency of 200C, although 300C can also be effective. Homeopathy emphasizes getting results and then backing off. Once you see improvement, discontinue the remedy, as the immune system may continue to strengthen without further dosing. Integrating Nutritional Support In addition to homeopathic remedies, nutritional support plays a vital role in the recovery of horses. Consider supplementing their diet with vitamins, particularly vitamin C, which can bolster their immune system during colds or flu. High-quality hay and easy-to-digest grains can also help maintain energy levels and overall health. Remember, a well-nourished horse is more able to fight off illnesses, so dietary considerations are just as significant as the remedies themselves. Consult with a Professional While homeopathic remedies can be effective, it is advisable to consult a certified homeopath or veterinarian if symptoms persist or worsen. Building Your Homeopathic Kit Creating a homeopathic kit is an excellent proactive measure for any horse owner. Alongside Aconite, Gelsemium, and Homeopathic Influenza, consider including remedies for common ailments, like Arnica for trauma or injury and Belladonna for fever and inflammation. Having homeopathic remedies readily available can save time and stress during emergencies, allowing for prompt treatment when your horse needs it most. Remember that the goal of homeopathy is not just to alleviate symptoms but to support the health and resilience of your horse. Links and resources: Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars. Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally Register for Resolving Equine Metabolic Syndrome Naturally, now.
Meet your host
Hi there, I’m Elisha Edwards
Meet your host
Hi there, I’m Elisha Edwards
I have helped guide thousands of horses back to good health over the years from a variety of different health challenges. And through my courses, webinars, and speaking engagements I educate and empower horse owner’s from around the world to take charge of their horse’s health using the holistic model of health care.
So I know first-hand how difficult and overwhelming it can be to navigate all the different opinions and conflicting information that you come across especially when your horse is faced with a health problem. In many cases, the journey is just as hard on the owners as it is on the horses.
I started Healing Horses with Elisha to guide you, support you, and encourage you through the process of prevention and recovery so you feel good about the decisions you’re making for them.
Here’s what I believe
I have seen countless horses with seemingly impossible health conditions that have been resolved so easily with the right combination of diet, nutrition, and natural remedies. In many cases, it is not the health conditions that prevents the horse from recovering, it is the lack of education, resources, and options that are available.
If the insight and information you gain from this podcast gives you some newfound hope or inspires you to take
a new approach then it has served it’s purpose.
Thank you for giving me the opportunity to help you improve your horse’s health.
Keep listening and learning. Your horse is worth it.
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