Today, we are bringing you a rerun of Episode 16. This episode explores alfalfa, a highly nutritious feed that often leaves horse owners uncertain due to the many conflicting opinions on its proper use and ideal feeding amounts.

Join us as we tackle the ins and outs of incorporating alfalfa into your horse's diet and debunk some of the common misconceptions surrounding it.

Diverse Uses of Alfalfa

Horse owners can use alfalfa for many different purposes. Some use it to provide extra calories during the winter, while others use it to help their horses gain weight. Some owners like to use alfalfa as a source of energy to enhance a horse’s performance and contribute to muscle building. Others claim that using alfalfa prevents issues like chronic diarrhea and fecal water syndrome in their horses.

The Equine Microbiome

Horses get their energy from fermenting fiber. Alfalfa may help with issues like chronic diarrhea or fecal water syndrome because it impacts the tiny organisms in the microbial populations of the hindgut. I spoke about the equine microbiome in Episode 10, so you can go back and listen to that episode to refresh your memory if you need to.

Toxicity Issues

Diets high in alfalfa can lead to potential feed toxicity issues, like leaky gut, due to the shift in microbial populations and increased body acidity caused by those diets. You need to know the horse's history and monitor the amount and duration of alfalfa feeding to avoid complications. 

Understanding Alfalfa as a Forage

Contrary to common belief, alfalfa is a legume and is not part of the grass family, a difference that impacts its macronutrient composition. With a protein content ranging from 14 percent to 25 percent, alfalfa can be a valuable supplement for horses. It does contain a high lignin content, making it less digestible and less efficient than grass as an energy source.

Alfalfa as a Protein Supplement

Despite its limitations as an energy source, alfalfa shines as a protein supplement for horses. Horses with protein deficiencies or higher protein requirements, such as young horses, rescue horses, or seniors, can benefit from alfalfa supplementation. For older horses with slower metabolic rates, alfalfa can be particularly helpful in meeting their nutritional needs.

In Conclusion

While alfalfa may have some limitations and not necessarily work as a replacement for grass, it can still be a valuable supplement for horses as it contains essential nutrients, like protein in particular. 

By learning about the role of alfalfa and understanding its benefits, horse owners can make informed decisions on incorporating alfalfa effectively into the diets of their equine companions.

Links and resources:

Connect with Elisha Edwards on her website 

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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The adrenal glands play a crucial role in keeping horses healthy and resilient.

My recent hands-on experience with horse dissections highlighted the importance of the adrenal glands for metabolism, hormone regulation, and stress response in horses.

When horse owners learn how the adrenal glands work and how chronic stress affects them, they can become far more effective in supporting the health and well-being of their horses.

The Role of the Adrenal Glands

The adrenal glands produce cortisol, ACTH, and DHEA, which regulate energy, influence immune function, and affect the overall hormone balance in horses. Horses are prey animals, so they tend to be on high alert. That means their adrenal glands are often working overtime. When a horse is under constant stress from its environment, emotions, or physical strain, it can lead to adrenal fatigue, affecting everything from metabolism to immune function.

Hormonal Imbalances and Their Effects

Horses with metabolic issues like PPID or insulin resistance often have adrenal dysfunction. High cortisol levels can lead to tissue breakdown, slow healing, and weaken the immune system. The adrenals also play a role in sex hormone production, as DHEA influences testosterone and estrogen levels. So adrenal health can affect everything, including the reproductive cycle of mares and the hormone balance of geldings. Understanding those connections helps horse owners make better health decisions.

The Impact of Chronic Inflammation and Stress

Many horses deal with low-grade inflammation from environmental toxins, poor diet, or chronic illness. With those issues, the adrenal glands keep pumping out cortisol, which, over time, can wear them out. When adrenal function drops, the pituitary gland produces more ACTH, which can contribute to metabolic disorders. To manage that, owners must reduce external stressors, like inadequate stable conditions and poor handling techniques, and internal stressors, such as diet and gut health.

Nutritional and Holistic Support

Supporting adrenal health in horses requires a combination of proper nutrition, stress reduction, and careful hormone management. Horses naturally produce vitamin C, but in times of stress, they may require supplementation. Other vital nutrients include minerals that help regulate adrenal function. Maintaining a balanced diet that promotes gut health can also reduce overall stress on the body, and providing horses with an environment that meets their instinctual needs for freedom, forage, and friendship is vital for reducing chronic stress.

Recognizing the Signs and Taking Action

As research into equine adrenal health progresses, more vets and equine professionals recognize the signs of adrenal insufficiency. Symptoms like persistent fatigue, poor coat quality, muscle wasting, and metabolic imbalances can indicate underlying adrenal stress. By taking a proactive approach to adrenal support through dietary improvements, environmental enrichment, and holistic care, owners can help prevent long-term health complications in their horses.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for Resolving Equine Metabolic Syndrome Naturally, now.

Dedicated owners want the best for their equine companions. However, understanding what is going on with a horse’s health can sometimes be puzzling.

Creating a health profile for horses is a simple yet powerful tool to give owners deeper insight into the overall well-being of their horses. Writing their health history down on paper helps owners understand what is and is not working and how their diet, stress, or past issues might influence their condition, making it easier to fine-tune their care. Having a clear record also allows owners to spot trends over time, helping them make more informed health decisions for their horses.

What to Include in a Health Profile

Begin by documenting all major health events, including illnesses, injuries, emotional upheavals, and changes in diet or living conditions. Dates and ages matter as events like a severe infection or a drastic diet shift could have long-lasting effects. It is also important to note any lifestyle changes, like moving to a new barn or losing a companion, as those could impact the horse's physical and emotional health.

Identifying Root Causes of Health Issues

When assessing health problems, I focus on three primary causes: toxicity, stress, and nutrient deficiencies. By categorizing past and current health issues within those areas, you can start to see trends. Tracking those factors helps you understand the root cause of ongoing health struggles and make targeted changes.

Creating a Healing Strategy

After compiling their health history, the next step is identifying key themes. I use a healing layer approach, categorizing issues by organ systems like digestive health, immune function, hormonal balance, etc. If, for example, a horse repeatedly struggles with skin conditions, we may need to focus on immune support and detoxification rather than just treating surface symptoms. This method helps ensure that interventions are specific, effective, and sustainable.

Fine-Tuning Diet and Supplements

With a well-documented health profile, you can make smarter choices about nutrition and supplementation. Instead of throwing every possible remedy at the problem, you can tailor your approach based on your horse's needs. Some horses thrive with diet adjustments alone, while others require targeted supplementation or homeopathic remedies. The goal is to avoid wasting time, money, and energy on unnecessary treatments and focus instead on what will benefit your horse.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Register for Healing Horses their Way 2025, now.